In today's dynamic global economy, traders must strategically navigate the ever-changing landscape of macro trends. These forces can significantly impact asset values, offering both risks for {investorsseeking to optimize their portfolio performance. A comprehensive awareness of key macro signals, such as inflation, interest rates, and global growt

Sunlight plays a crucial role in optimizing your circadian rhythm, which is your body's natural daily cycle. By getting sunlight, especially in the morning, you can signal to your body that it's time to be awake and active. , Conversely, avoiding intense light in the evening can help promote melatonin production, which is a chemical that influence